Town Square

A walk through Town Square

Level Up Fitness Xpress Town Square is a 24-hour gym on the top two floors of a shophouse block at Town Square, Bintulu, on Jalan Tun Ahmad Zaidi. The block sits beside a taller white curved tower. There's parking in the bays right out front.

Your way in is the glass door between the ground-floor shops. A red-lit staircase takes you up to the lobby and front desk, staffed Monday to Friday 11.30am to 8pm and Saturday 1pm to 5.30pm. Members can come in any hour, even on Sundays. The member lounge sits right beside the desk.

Tap through the turnstiles onto the green turf, with ladder climbers by the windows and a rig with a punching bag, suspension straps and kettlebells. Next come the treadmills along the glass, cross-trainers, air rowers and air bikes, with a ladies-only area beside them. Then make your way to the free weights: dumbbell racks, benches, a Smith machine, half racks and a lifting platform, with plate-loaded and pin-loaded machines along the windows and a glass-walled studio.

Finish in the changing rooms with showers, hair dryers and lockers for rent. During staffed hours, ask the front desk about a body composition scan or personal training. Your Xpress membership gets you through the door day or night.